Become more vital
Be more relaxed
Sleep better
Prevent hyperventilation

Better quality of life through a calm and natural way of breathing

The BreathBalanz method is successfully used for this for 15 years

Why improve your breathing pattern?

A period of stress, problems or tension influences how you are going to breathe.

This usually happens unconsciously, but it does affect how you feel.

Feel free to fill in the questionnaire and see what your score is.  

The BreathBalanz can also support you with all kinds of extra breathing exercises.


I am getting better at practicing! I had to get used to it in the beginning, because it requires a lot of discipline to practice daily and consistently. In any case, it is a very effective way to start and end the day well.


What strikes me is that since I do the exercises, I have almost no problems anymore with intestinal cramps. I had that almost daily for this.



This technique of breathing really brings me something; provided you repeat it consistently. I sleep deeper at night, so I no longer have to go to the toilet. I am very happy with that!


Calm down your breathing and experience the effects it has on your health. At rest, breathing 6-12 times per minute is enough.

Personal guidance

Meet BREE: your personal coach that will help you through your 80-day training program.

Easy to use

Buy the BreathBalanz, download the app and get started.

Become a partner

Our dream is: to put breathing well on the map worldwide in order to improve the lives of millions of people.
Do you work in one of the following sectors and would you like to be a part of our dream? We would like to get in touch with you.


Breathing for optimal sports performance.

Working conditions

Breathing: a case for the workplace.

Give self-help professional support.

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